Why This Program?

The Mirror Mind Transformation course isn’t about fixing you; it’s about helping you finally feel good enough being who you are.

If you struggle with low self-esteem, impostor syndrome, perfectionism, or people pleasing… you’re not alone. For many individuals, these patterns are protective responses to early experiences of rejection, criticism, or feeling like they had to earn love by being perfect, strong, or in control.

This course goes beyond mindset work. It helps you rewire your nervous system’s response to fear, failure, and emotional vulnerability, so you stop overthinking, over-performing, or shutting down.

You’ll learn how to:

• Stop outsourcing your worth to others’ approval

• Express your anger in healthy, constructive ways, not through silence, explosions, or shame

• Set clear, grounded boundaries without guilt or apology

• Let go of perfectionism and reconnect with your authentic self

This isn’t about memorising confidence scripts or social tricks. It’s about coming home to the man you were before shame told you to hide. You won’t just leave this course thinking differently, you’ll leave feeling, choosing, and showing up differently.

What’s Included

✅ Free initial consultation 
We’ll explore your unique story, values, and goals, setting the foundation for a program tailored specifically to you. 

✅ 12 x tailored Private 1:1 Sessions
90 minutes of weekly coaching, teaching, & live somatic practices

✅ Weekly Embodiment Practices
Live or pre-recorded sessions: breathwork, movement, Mirror Mind meditations teaching you to rewire your nervous system, release disapproval & welcome in true self-worth.

✅ Comfort Zone Challenges
Exposure therapy tailored around your goals and values, teaching you how to ground out stress through your body in real-life scenarios.

✅ Daily Support
Private WhatsApp group for live check-ins, voice notes, accountability, and celebration.

Key elements of our Journey together:

✅ A Unique Deep dive into the 3 pillars of Mirror Mind Therapy: Mirror Mind therapy focuses on the core skills of embodiment, emotional release, and acceptance. Every session is tailored to your needs, offering a personalized experience that combines embodiment practices, emotional release, talk therapy, shadow work, meditation, nervous system regulation and intuitive guidance.

✅ Holistic Approach: We work on mind, body, and nervous system level change to create a profound, lasting impact on your life.

✅ Empowerment: This is a partnership. You will be supported, but also empowered to lead your own healing journey.

Your Commitment = Transformation
When you decide to show up for yourself, to truly invest in this process, you’re opening the door to long-lasting change. Let’s work together to create the life you truly want, authentically, powerfully, and aligned with your true self.

Investment & Payment Options

• Full Payment: £1,080
• Split Plan: 3 x £360 monthly

Why Choose The Master Your Mind Program 

Enrolling in Mirror Mind: Master Your Mind is a bold commitment to lasting inner transformation. It’s not a quick fix, it’s a six-month immersion that rewires your nervous system, emotional patterns, and self-identity from the inside out. By consistently showing up, investing your time, energy, and resources, and integrating the work week by week, you’re signalling to yourself and the world: “I’m done with masking, I am ready to show up for who I truly am.” This isn’t about striving for perfection; it’s about finally living as your most grounded, powerful, and fully authentic self.

And when you live from that place, life mirrors it back in relationships rooted in genuine connection, opportunities that feel effortless, success that matches your inner worth, a steady undercurrent of freedom, purpose, and deep fulfilment in everything you do. This is the difference between trying to change your life and coming back to who you truly are. 

What’s Included

✅ Free initial consultation session
We’ll explore your unique story, values, and goals, setting the foundation for a program tailored specifically to you. When you pay in monthly instalments, if you are not satisfied with the first 3 sessions, you don’t pay. 

✅ 24 x tailored Private 1:1 Sessions
90 minutes of weekly coaching, teaching, & live somatic practices.

✅ Weekly Embodiment Practices
Live or pre-recorded sessions: breathwork, movement, Mirror Mind meditations teaching you to rewire your nervous system, release disapproval & welcome in true self-worth.

✅ Comfort zone challenges
Exposure therapy tailored around your goals and values, teaching you how to ground out stress through your body in real-life scenarios.

✅ Daily Support
Private WhatsApp group for live check-ins, voice notes, accountability, and celebration.

Key elements of our Journey together:

✅ A Unique Deep Dive into the 3 pillars of Mirror Mind Therapy: Mirror Mind therapy focuses on the core skills of embodiment, emotional release, and acceptance. Every session is tailored to your needs, offering a personalized experience that combines embodiment practices, emotional release, talk therapy, shadow work, meditation, nervous system regulation and intuitive guidance.

✅ Holistic Approach: We work on mind, body, and nervous system level change to create a profound, lasting impact on your life.

✅ Empowerment: This is a partnership. You will be supported, but also empowered to lead your own healing journey.

Your Commitment = Transformation
When you decide to show up for yourself, to truly invest in this process, you’re opening the door to long-lasting change. Let’s work together to create the life you truly want, authentically, powerfully, and aligned with your true self.

Investment & Payment Options

• Full Payment: £2,160
• Flexible Plan: 6 x £360 monthly